About the Divorce Cleanse:
Turn one of life's most challenging transitions into
an opportunity for radical change.
Whether you're going through a divorce or coming to the end of a long term relationship, you are bound to feel disoriented and lost. This is completely normal and to be expected since the life you were counting on and expecting to live has disappeared before your very eyes.
Here’s the truth:
The trappings of stigma, shame and societal expectations around divorce can become your worst enemy. The trick to getting through this life transition is doing the hard psychological work of deconstructing the fantasies and myths that will surely keep you stuck in the past.
Divorce Cleanse offers a whole new integrative road map for relationship recovery that includes psychological and nutritional support, science-based healing practices, nature therapy and culinary education for a complete mind-body transformation so you can reclaim your life on your own terms.
When you're witnessed by others who understand your experience, and when you give yourself the ample time for reflection and process, the end of your marriage becomes a transformative rite of passage as opposed to a dead end. You do not have to make a u-turn and head back to the beginning to start over. You need to pick yourself up, dust yourself off, assess your wounds and begin the journey back to your whole self.
In the Divorce Cleanse You Will Learn How To:
- Build a strong foundation for healing and growth beyond divorce.
- Establish survival strategies for daily coping and staying sane.
- Untangle from destructive social narratives that keep you stuck.
- Support your body through the stress of divorce with whole foods and natural remedies.
- Untie marital knots so you can find the freedom to move forward.
- Regenerate your sense of self and answer the question "who am I now?"
- Transform negative thoughts and angry feelings into powerful motivators for change.
- Re-dream your future and gain clarity using art therapy and writing practices.
- Prepare culinary medicine and nourishing foods with your fellow group members.
- Indulge in delicious healing meals, snacks and teas designed specifically for you.
- Engage in ritual and ceremony to complete the past and mark a new beginning.
In Addition To The Weekly Gatherings, You Will Receive The Following Support:
- A pre and post private one hour session with Dr. Brosh to address personal needs
- Weekly check in calls with fellow participants
- Inspirational emails to keep you on track
- Recipes for balancing and nourishing your brain and body
- Dr. Brosh’s unpublished divorce manifesto
- Vetted referrals and resources as needed.
Ready to create your new life?
Divorce Cleanse is designed to give you exactly what you need to stay physically healthy and mentally sound as you lay the foundation for your life beyond divorce.
This is more then a divorce recovery program...it's an opportunity to grow, explore and transform in the context of female solidarity and with the spirit of growth.
Divorce Cleanse begins Fall 2018.
This gathering meets as follows:
Week 1: Tuesday 7-8pm
Connection, intentions (online)
Week 2: Tuesday 7-9pm
Psyche, reflection, insight
Week 3: Saturday 10a-1pm
Body, cleansing, closure
Week 4: Saturday 10a-1pm
Culinary medicine, cooking
Limited to 10 women
Designed for women who are definitively getting divorced or who have officially ended a long-term relationship.
Location: Los Angeles and West Marin
Billable through insurance in accordance with plan details.
Facilitator & Guide
PRACTITIONER BIO: Dr. Andra Brosh, is a licensed clinical Psychologist, and board certified nutritionist specializing in the integrative mental and physical health of women in transition.