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Psyche and Salt brings a fresh and updated model to the experience of health and wellness for women.


Psyche & Salt Services


Psychotherapy is the perfect place to start when you're ready to understand yourself on a deeper level, and how your past influences your current thoughts, feelings and behaviors.

Taking the leap into the world of holistic nutrition will help you uncover the mysteries of your body so you can feel empowered in your physical health at any time of your life.

This integrative approach to mental health considers and honors the connection between your mind and body by treating you as the whole person that you are. 


Psyche & Salt offers guidance, personal growth, and community because this is what’s most often missing from a woman’s life.

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A woman is only as good as she feels…

strengthen Relationships

deepen Emotional awareness

live fully and authentically

Connect with community

balance mind and body

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improve mood with food

Commune with nature

discover passions and gifts

Welcome life’s mysteries

age with intention and purpose

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Psyche & Salt is dedicated to helping you live your life fully, with intention, and without apology.


Ready to feel connected, valued, and aligned?


As a woman your wellness is crucial for the health of the planet, future generations, and our communities. Please reach out to get support so that you feel strong, vital, nourished, and capable to show up as your best self in the world.

Your Powerful Transformation Awaits...