Sound Advice for Your Self

Sound Advice for Your Self

Stay woke in your life and be grateful daily for all that you have.

Stop making excuses and live up to your potential. Stand in your full power and never apologize for being you.

Live in alignment with your values never compromising at the expense of yourself.

Say yes to experiences when they feel right, and say no when they don't. You are valued.

Don't wait for approval or admiration from others to affirm that you matter.

You belong wherever you choose to be. You don't need to be invited or included to know that your presence makes a difference.

Trust what you bring to the table as being valuable and important.

You are resilient because you learn from adversity and embrace struggle.

Be curious so you can see the change that's possible when others are hopeless.

Live in reality so you remain liberated from the false beliefs and the made-up stories keeping you shackled to the past.

Embrace your freedom and use it as an opportunity to inspire change.

When it's Time to Let Go of the Story

When it's Time to Let Go of the Story

The Meaning of Menopause

The Meaning of Menopause